0
Skip to Content
The Grounded Path Hypnotherapy
About
Services
FAQs
Testimonials
Contact
Blog
The Grounded Path Hypnotherapy
About
Services
FAQs
Testimonials
Contact
Blog
About
Services
FAQs
Testimonials
Contact
Blog
Are you the one that everyone turns to, all whilst not wanting to be a burden yourself? You deserve support too - being strong doesn’t mean you have to carry evening by yourself 🌱 Your brain isn’t meant to run on constant high alert ?
Are you the one that everyone turns to, all whilst not wanting to be a burden yourself? You deserve support too - being strong doesn’t mean you have to carry evening by yourself 🌱 Your brain isn’t meant to run on constant high alert 🚨 If you’re ready to learn about your mind, quiet the noise and reconnect with the best parts of yourself, you can book a free, no obligation initial consultation now
Charlotte Brontë had it right… There is a vast wealth of knowledge that we’ve always known, but the chaos of life and the culture we adhere to has made us forget. Our mental health is just as important as our physical health and it’s time we took it seriously 🌱#hypnotherapy #hypnotherapynorthampton #highfunctioninganxiety #charlottebrontë
High functioning anxiety 🧠 I’ve been there… 🫣 just because you look like you’re coping on the outside, it doesn’t mean you have to put up with the storm that’s happening on the inside 🌊
High functioning anxiety 🧠 I’ve been there… 🫣 just because you look like you’re coping on the outside, it doesn’t mean you have to put up with the storm that’s happening on the inside 🌊
When you’re the strong one, the organised one, the one who always looks like they’re coping from the outside, feeling ‘broken’ can feel like a secret that you carry on your own 💔 High functioning anxiety comes from your amygd
When you’re the strong one, the organised one, the one who always looks like they’re coping from the outside, feeling ‘broken’ can feel like a secret that you carry on your own 💔 High functioning anxiety comes from your amygdala, that fight or flight system, being stuck on high alert and replaying old patterns that protected you in the past. Solution focused hypnotherapy helps to calm that threat system, give you back control and strengthen the neural pathways linked to calm and confidence ✨
Neuro plasticity, and getting to a place where we feel better is a like a fine art, a skill, but once to start you’ll find it becomes easier and easier to do ✨#hypnotherapy #solutionfocused #allotmentgarden #growingfromseed
I use to spend so much time worrying about what other people thought of me… hours and hours accumulated thinking about the worst or the ‘what ifs’. Imagine if we used that time to learn a new skill, or spend time with loved ones, being outdoors or doing something to better ourselves.. when we do this we calm our nervous system and this can help to avoid burnout. I now take time to slow down, direct my attention away from worries and towards the things that I love and enjoy.. you’ll find me here 🌱 doing me and loving it. #hypnotherapy #hypnotherapynorthampton #burnoutrecovery #calmthemind
Have you ever paid full attention to your thoughts? It’s easy for us to get caught up in negative or critical thinking, that’s the way we have been wired to ‘keep us safe’. But… have you thought how much you could impact your life by consciously thinking positively? Any fellow ‘woo’ people out there like me may have experienced the power of this when practicing the law of attraction, reading books like The Magic by Rhonda Byrne, but it’s not just ‘woo’ it’s neuroplasticiy at its finest ✨🧠#hypnotherapy #solutionfocused #themagic #hypnotherapynorthampton
Positive interactions are so important for our mental health and well being - whatever that may look like for you ✨ Last week I had an amazing positive interaction at the @yungblud concert in Birmingham 🎵 🤘🏼 #hypnotherapy #solutionfocused #yungblud
What is Oxytocin and how can we get more of it? We all know this one as the hormone that facilitates that connection between mother and baby but did you know how important it is to all of us… ✨
What is Oxytocin and how can we get more of it? We all know this one as the hormone that facilitates that connection between mother and baby but did you know how important it is to all of us… ✨
Such a powerful quote from @drtaraswart from her book The Source. So much of her knowledge as a neuroscientist is rooted in the work that I do as a solution focused hypnotherapist 🌱
Are you the one that everyone turns to, all whilst not wanting to be a burden yourself? You deserve support too - being strong doesn’t mean you have to carry evening by yourself 🌱 Your brain isn’t meant to run on constant high alert ?
Charlotte Brontë had it right… There is a vast wealth of knowledge that we’ve always known, but the chaos of life and the culture we adhere to has made us forget. Our mental health is just as important as our physical health and it&
High functioning anxiety 🧠 I’ve been there… 🫣 just because you look like you’re coping on the outside, it doesn’t mean you have to put up with the storm that’s happening on the inside 🌊 When you’re the strong one, the organised one, the one who always looks like they’re coping from the outside, feeling ‘broken’ can feel like a secret that you carry on your own 💔 High functioning anxiety comes from your amygd
Neuro plasticity, and getting to a place where we feel better is a like a fine art, a skill, but once to start you’ll find it becomes easier and easier to do ✨#hypnotherapy #solutionfocused #allotmentgarden #growingfromseed
I use to spend so much time worrying about what other people thought of me… hours and hours accumulated thinking about the worst or the ‘what ifs’. Imagine if we used that time to learn a new skill, or spend time with loved ones, b
Have you ever paid full attention to your thoughts? It’s easy for us to get caught up in negative or critical thinking, that’s the way we have been wired to ‘keep us safe’. But… have you thought how much you could impac
Positive interactions are so important for our mental health and well being - whatever that may look like for you ✨ Last week I had an amazing positive interaction at the @yungblud concert in Birmingham 🎵 🤘🏼 #hypnotherapy #solutionfocused #yungblu
What is Oxytocin and how can we get more of it? We all know this one as the hormone that facilitates that connection between mother and baby but did you know how important it is to all of us… ✨
Such a powerful quote from @drtaraswart from her book The Source. So much of her knowledge as a neuroscientist is rooted in the work that I do as a solution focused hypnotherapist 🌱

Follow